11 High Protein Snacks that aren't just Greek Yogurt or Cottage Cheese


Mar 20, 2023

 by Natalie Corradini
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Pre-Packaged Snacks 

  1. Whisps Parmesan Cheese Crisps (13g) 

Cheddar Cheese Crisps

      2. Tasty Pastry from Legendary Foods (20g)

Low-Carb Toaster Tasty Pastry by Legendary Foods - Cake Style Red Velvet Size: One Pack

      3. Protein Oatmeal Cream Pie (14g) 

Finaflex Protein Oatmeal Cream Pie, Marshmallow, 2.9 oz, 4 Count Box

       4. P3 Protein Pack (10-14g)

P3 Turkey, Ham & Cheddar Cheese Protein Snack Pack, 2.3 oz Tray

       5. Pure Protein Puffs (18g)

Pure Protein Puffs Snack, Nacho Cheese, 18g Protein, 1.05 oz, 4 Count       6. Yogurt Drinks (10-20g)

      7. Protein Coffee (20-30g) 

  • Premeir Protein, Fairlife Protein or your favorite Premade protein shake 
  • 2-3 shots of Espresso over ice

Chocolate Nutrition Plan

Home-made Snacks 

      8. Peanut Butter Apple Wrap (10g) 

  •  Ingredients
    • 1/2 apple sliced
    • 2 Tbs plain or vanilla greek yogurt 
    • 2 Tbs Peanut Butter 
    • 1 Low Carb Wrap
  • Directions
    • Mix peanut butter and greek yogurt 
    • Spread peanut butter and greek yogurt mixture on the low carb wrap 
    • Add apple slices and role up
    • Enjoy!

      9. Protein Bagels 

protein bagels recipe

  • Check out this recipe 
  • Add your favorite topping such as peanut butter, pizza sauce and cheese, fried egg or mashed avocado and enjoy!

      10. High Protein Buffalo Chicken Dip 

Gameday High Protein Buffalo Dip Recipe

  • Prep and portion this out for the week and enjoy on the go. 
  • Eat with sliced veggies, pretzels or chips.

      11. High Protein Ranch

Greek Yogurt Ranch Dip

  • Dip your favorite veggies, chips during the day. Serve at meal times to use as a condiment!