Pre-Packaged Snacks
- Whisps Parmesan Cheese Crisps (13g)
2. Tasty Pastry from Legendary Foods (20g)
3. Protein Oatmeal Cream Pie (14g)
4. P3 Protein Pack (10-14g)
5. Pure Protein Puffs (18g)
6. Yogurt Drinks (10-20g)
7. Protein Coffee (20-30g)
- Premeir Protein, Fairlife Protein or your favorite Premade protein shake
- 2-3 shots of Espresso over ice
Home-made Snacks
8. Peanut Butter Apple Wrap (10g)
- Ingredients
- 1/2 apple sliced
- 2 Tbs plain or vanilla greek yogurt
- 2 Tbs Peanut Butter
- 1 Low Carb Wrap
- Directions
- Mix peanut butter and greek yogurt
- Spread peanut butter and greek yogurt mixture on the low carb wrap
- Add apple slices and role up
- Enjoy!
9. Protein Bagels
- Check out this recipe
- Add your favorite topping such as peanut butter, pizza sauce and cheese, fried egg or mashed avocado and enjoy!
10. High Protein Buffalo Chicken Dip
- Prep and portion this out for the week and enjoy on the go.
- Eat with sliced veggies, pretzels or chips.
11. High Protein Ranch
- Dip your favorite veggies, chips during the day. Serve at meal times to use as a condiment!